Not few people who eat tomatoes only Dr Rochelle Skin Expert For cooking or serving.
Can but tomatoes have a lot of benefits that create beauty and health that have not been found with kandunganya.
And this was the benefits of tomatoes among others:
1. Decrease the pores of the skin
For who has big pores on the face, tomatoes really appropriate to avoid pores in the face of the grand able to avoid acne on the face due to the pores of the crescent. Tomatoes contain many vitamins C, A, and K, these vitamins that could sustain us to overcome the problem of acne.
2. Maintain healthy skin
Beta-carotene and lycopene in tomatoes that contained it easier to protect the skin from damage caused by sun exposure. So from the tomato is very often used as a mask for the face. Try these natural tips, then we are able to protect the skin in a natural way from the heat of the sun.
3. Maintain healthy hair
Vitamin A in tomatoes will work for creating hair You are still strong and beautiful.
4. Supporting lose weight
If you are running the show diet, involve tomatoes into your daily diet. Tomatoes contain not less water and fiber, which can provide a sense of fullness along straight and durable not to continue with no fewer calories. These factors create a tomato so good friend who made the event successful your diet to lose weight.
5. Supporting relieve peradagangan
If you are the one of the millions of people who are dealing joint disease that involves inflammation (such as arthritis or back pain). Eat tomatoes in a routine way. Tomatoes are recognized able to relieve pain or headache that you experience.
This factor will tajir tomatoes because bioflavonoids and carotenoids which are known which are anti-inflammatory agent. Chronic pain often involves chronic inflammation, then strike quickly in the sector who have inflammation that is the trick which is good for relieving pain that you are experiencing.
6. Supporting the continued strong bones
Vitamin K and calcium in tomato highly both for strengthening and repair of bone. Lycopene in tomatoes also been found from research that could increase bone mass.
7. Supporting regulate blood sugar
Other benefits of tomatoes are able to maintain consistent blood sugar you balanced. Tomatoes are a good source of chromium that would support that regulate blood sugar in the body.
8. Facilitate improve eyesight
Vitamin A in tomatoes have a role in improving eyesight early on.
This time will be required as well as the benefits of tomatoes may be for maintaining the beauty and health of the body. Hopefully useful.
No comments:
Post a Comment